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The most dangerous foods for the brain

The most dangerous foods for the brain

Sugar-rich drinks Carbonated drinks, energy drinks or even natural fruit juices contain a large amount of added sugar and far exceed the daily requirement.These drinks will not only add a...

Things you did not know about tomatoes and their benefits

Things you did not know about tomatoes and their benefits

helps maintain bone health, prevents osteoporosis, and having many vitamins is beneficial to the entire body.Contains lycopenes that have an essential role in maintaining bone health, but also in preventing...

Diseases that can be relieved in the natural saline

Diseases that can be relieved in the natural saline

• Among the diseases that can be improved by salinotherapy, we can mention: diseases of the ENT sphere, allergic rhinitis, sinusitis, laryngitis, pneumonia.There are studies that claim that asthma patients...

Natural remedies for tired and red eyes

Natural remedies for tired and red eyes

Our eyes betray our emotions, fears, sadness, remain our true business card.Our eyes are the first to lie when we are tired, when we sit for hours in front of...

How do you keep your normal blood sugar levels in summer?

How do you keep your normal blood sugar levels in summer?

is the blood glucose concentration and the normal blood glucose levels are between 60 and 110 mg / dl, blood taken on the unstretched.Hyperglycemia - high blood sugar - is...

Water retention - simple measures that can be taken

Water retention - simple measures that can be taken

• Salt is the main culprit for water retention in the body, so it is advisable to limit salt consumption.• Unhealthy food composed of white bread, meat, bakery products can...

Fight against migraines

Fight against migraines

For example, one of the warning signs is almost uncontrollable.But there are people who feel a high appetite for sweets, especially for chocolate.It happens that some people become suddenly irritable...

5 natural remedies against sunburn

5 natural remedies against sunburn

Because every year you promise that this is the last time you make the mistake of staying at the beach without measure, we decided to help you with a list...

Why is it recommended to eat strawberries

Why is it recommended to eat strawberries

• Improve cognitive function.and control of muscle activity due to natural aging are usually anticipated in older people.However, free radicals can cause premature aging of the brain and nervous system...

The most important benefits of mushroom consumption

The most important benefits of mushroom consumption

• Prevention of cardiovascular disease.The mushrooms offer, because they have no cholesterol or fat and have very low carbohydrates.Moreover, the fibers and certain enzymes they contain contribute to lowering cholesterol...

Healthy alternatives to sugar

Healthy alternatives to sugar

• Maple syrup has a wealth of health benefits because it contains nutrients such as: antioxidants, riboflavin, zinc and manganese, essential in the development of metabolic processes.Specifically, many studies claim...

Marine aerosol therapy

Marine aerosol therapy

Aerosols have the role of treating disorders in the ENT sphere, more precisely clean and healing the airways.In addition, they are a useful method in the presence of an allergic...

Solutions to get rid of excessive sweating

Solutions to get rid of excessive sweating

• Primary hyperhidrosis that causes excessive sweating on the hands, face and feet, for no apparent reason.Causes are not yet known, but it is believed that genetic heritage plays an...

Chlorine in the pool, a danger to the body.

Chlorine in the pool, a danger to the body.

It's summer, it's hot, and swimming in the pool would be fine.It is already known that water has an important role on the body, however, before letting you wander, you...

When do you think you are too sick or contagious to go to work?

When do you think you are too sick or contagious to go to work?

Every time you sneeze or cough because of a respiratory infection, release a projectile full of germs in the air.These particles with bacteria or viruses can fly up to 1.8m,...

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