Category: Traditional

Root Jelly: benefits for the body

Root Jelly: benefits for the body

A reservoir of vitamins, enzymes, minerals, trace elements, amino acids, royal jelly can be the ideal choice for us now that autumn feels its presence.Complete food and apiculture product with...

Immunity: 6 ways to get it

Immunity: 6 ways to get it

Our immunity is practically the best friend that supports us in daily activities, but it can also be a dreadful enemy that does not let us get out of the...

Use of coffee for skin, scalp and hair

Use of coffee for skin, scalp and hair

ExfoliatingIn the ground coffee you can get an extraordinary exfoliation.It does not dissolve in water, being perfect for removing dead cells.Coffee substances also help to maintain skin health.Caffeic acid is...

The importance of calcium in bone health

The importance of calcium in bone health

Calcium makes the bones strong and strong.Calcium also helps in contracting and dilating blood vessels, muscle contraction and support.Bone tissue is constantly modeled.In children and adolescents, the body gives birth...

Healthy food, the main ally against disease

Healthy food, the main ally against disease

A healthy diet should provide the necessary amount of energy for the whole day.The body needs calories to do daily tasks such as walking, for example, but also for all...

The most toxic E food

The most toxic E food

E102 - tartrazine.It is a highly water-soluble azoic synthetic dye.It is used to color beverages, sweets, jams, cereals, mustard, packed soups etc..It has been scientifically proven that this additive causes...

The top of foods that help regulate blood sugar

The top of foods that help regulate blood sugar

Avocado FruitsAgrees (polyunsaturated fatty acids and monounsaturated fatty acids) are important components of a blood-regulating diet.They can improve insulin sensitivity, that is, they can help the body react better to...

Why does candy appetite after dinner?

Why does candy appetite after dinner?

There are a number of foods that can reduce the appetite after eating.Fruits - these offer natural sugars and also contain fiber.Suggested in this case are grapes and mangoes.Nuts -...

How to reduce salt consumption?

How to reduce salt consumption?

One adult consumes an average of 3400 mg (3.4 grams) of sodium per day, which is much higher than the recommended daily dose of 2300 mg.Below is a top 10...

How do you have to cook the rice in order not to get intoxicated with arsenic?

How do you have to cook the rice in order not to get intoxicated with arsenic?

Arsenic is a toxic oligoelement, marked with the symbol As.It is usually related to other elements in chemical compounds.Arsenic is divided into two main categories: - Organic arsenic: mainly found...

Risks associated with excessive protein use

Risks associated with excessive protein use

Although there are potential benefits of a high-protein diet, such as a feeling of increased satiety and muscle retention, it is important to be aware of the risks involved.Excess protein...

The most dangerous food additives

The most dangerous food additives

Monosodium glutamate (E621).It is a sodium salt of glutamic acid, a non-essential amino acid naturally occurring.It is a classic food additive, used to enhance the flavor of the dishes.Monosodium glutamate...

What are the most suitable types of cardiac exercise?

What are the most suitable types of cardiac exercise?

Start slowly - the first exercise groups should not last longer than 5 minutes.The body has to adapt easily, easily to new physical activities, as the heart is intensely demanded...

The therapeutic properties of the sludge

The therapeutic properties of the sludge

- diseases of the genito-urinary system in women and men, - skin diseases (including eczema, neurodermatitis, etc..) - gynecological problems including infertility - diseases of the musculoskeletal system (joint diseases,...

Tips for keeping your blood sugar within normal limits

Tips for keeping your blood sugar within normal limits

Regular exercise, the movement helps not only lose weight but also increases insulin sensitivity.Thus, the body is able to use blood sugar.The movement also helps the muscles to use from...

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